Category: Breathe

Thursday, February 25, 2021

Relax, Breathe,

No Matter the Path We Choose,

Nothing Can Separate Us From God’s Love.

2 Samuel 22:3

My God, my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold and my refuge, my saviour; you save me from violence.

Romans 8:38-39

For I am convinced that neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Words of Grace For Today

Covid 19 has brought many of the challenges to abundant living to the fore, making it impossible to ignore them. Poor care in (only some) senior care facilities, the real costs of homelessness (which we used to minimize by large social housing projects which were stopped decades ago, resulted in large homeless populations nearly everywhere, which we are only recently addressing and saving money doing so!), the huge percentage of our populations who have absorbed as the basis of their ‘rational’ thinking ‘Querdenken’, false-news, science-deniers, and wild conspiracy theories, which has fed racist and minority focused hate – this is possible since the powers that be have long since used propaganda, and all the above to rationalize their corrupt agendas and to remain in power. Fear mongering by politicians and power brokers and even courts has long term costs for a society and we are paying for it now, again, and will be for decades.

While the stress of isolation taxes each person’s resilience, the first step in responding to each new wave of stress is to relax. It is in fact the only healthy thing we can choose to do in the face of overwhelming stress.

Breathe.

Breathe deeply and slowly.

Breathe in the Holy Spirit’s presence to be in us. Allow it to cleanse and renew each fibre of our being.

Breathe out the effects of all evil and stress.

Breathe in deeply and slowly. Breathe out every source of stress.

Then we can remember who our rock and salvation is. Then we can remember the words of Paul which have sustained generations of God’s people:

Neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

So assured, again, that God is with and for us, loving us, now we can return to providing that same unconditional love to those in need around us. We can start addressing, one by one, the ills of our society that Covid 19 has made more obvious. We can in fact bring an end to chronic homelessness. We can in fact provide better value (pay) for essential workers, and less for overpaid un-essential leeches on our society, like money brokers and stock market manipulators. We can ensure all people receive respect and care. We can deal with violence (physical and psychological) against all people by anyone, not just against women by men. We can begin to deal with the many who use religion to accumulate power for themselves, to hide their abuse of others, and to perpetrate violence against anyone who stands up to them. We have more than enough ‘wolves hiding in sheep’s clothing’ in our congregations. We can begin to deal with Querdenken and raw hatred based on religion, ethnicity, gender or any other measure by speaking truth, and protecting those who speak truth for us.

And we can begin and end each day thanking God: My God, my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold and my refuge, my saviour; you save me from violence.